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Natures Goodness Kefir Turkish Yoghurt Starter

RRP: $12.00 $10.29 Sale
  • Out of stock
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What is Kefir?
Kefir is a fermented milk drink that originated in the Caucasus Mountains of Far East Europe where it was used for centuries as a healthy drink and improved longevity.

Why is Kefir good for you?
Kefir is a source of beneficial bacteria and yeasts which help maintain a healthy digestive system. These include lactic acid bacteria like Lactobacillus, Lactococcus and Kefir yeasts.

Kefir has been found to help:

  • gastrointestinal problems
  • following antibiotic therapy
  • maintaining healthy intestinal flora
  • people with lactose intolerance
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